Crucial to my daily work is showing compassion to those sitting in front of me, freeing them from shame and judgmental moralisms, often self-inflicted and pernicious in their impact on the human soul.
I know, because I struggle with that myself. That's when a good therapist comes in handy. Every helper needs a good helper too.
I came across this author/sociologist/researcher recently and thoroughly enjoyed her talk on TED that I've re-posted below.
There are some profound tips here on embracing the human condition of vulnerability, shame, fear...thereby being born into newness of joy, peace, and life.
I recommend watching the whole 20 minute clip when you have a little time.
The Power of Vulnerability
by Brene Brown
To be vulnerable is to see all of me
And to be open to
The possibility of
Authenticity
The courage to love me
And ask for what I need
With no certainty
And holding my own
Hand with accountability
Of boundaries that
I Set to let go of
Who I think you need me to be
And the ingredients include
Courage, compassion, connection
And the nest is acceptance
Of all of me Shame and guilt
Must be looked at
With severe honesty in
Owning my story
Trusting my spirit solely
Letting go of shoulds and pushing
Practicing gratitude into a
Shifting of joy that
Doesn't exclude fear or sadness
But delivers the need for
Certainty turned into faith
And in the calm and still place
Don't forget to play
God brought us each here
With a gift to create today
