The Most Spiritual Thing You Can Do

I've long been a fan of Anne Lamott. Her books speak to my soul and cause me to live from my higher self. I'm grateful for her voice and writings.

One of my favorite memories with Anne is being in North Eleuthera, Bahamas years ago reading one of her books out-loud to my friend Misi. We had no TV so an even better pastime was to read Anne and laugh together and yes, share some meaningful sighs, touching soul to soul, deep calling to deep as the Good Book says.

I came across this interview through her Facebook feed and wanted to share her wit and wisdom.

She states in it: "It's the most spiritual thing you can do to touch another person."

That truth slows my frenetic mind down and reminds me that the people around me daily are worth hearing, worth connecting with, worth touching. It reminds me to hear deeply and with understanding.

Sometimes this is hard for me--especially when I go to church. My home church is so accepting and very touch-feely. They hug a lot, and people generally want to reach out and connect, hug, and give a holy kiss on the cheek. 

I'm generally good with that but sometimes there are ones who come up behind and connect when I'm not expecting. At that point, it's like my inner New Yorker wants to reach out and visit them with a five-fingered blessing across the face. Sometimes my friends laugh at my startled response, and I've often questioned why it is people want to connect when I least it expect it and why it unsettles me so.

I think it's because we all carry a deep need to connect with another human being in a meaningful way. When we see someone that we think carries something meaningful, we want to connect with them in whatever way possible.

So my challenge in being more empathetic to others is allowing them to connect, even when it may not be the most comfortable for me. This means moving beyond my ultra-sensitivities and seeing their need. Because at the end of the day, their need is the same as mine: the desire to touch another human being in a meaningful and most spiritual way.